SemaNov 14, 20182 minAutumn and the Internal FireAutumn is the season of transformation and change. Nature is changing all around us. The days are shorter and light gets dimmer, inviting...
SemaNov 13, 20182 minDon't teach Power yoga to AthletesThe benefits of yoga to athletes are pretty well documented now. They include: Strength & Stability Flexibility & Mobility Biomechanical...
SemaNov 9, 20182 minChamonix Retreat (12/01-14/01) I am very excited to be participating in the organisation of the Chamonix Yoga Retreat 12-14 January 2019 on behalf of my great friend...