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Don't teach Power yoga to Athletes
The benefits of yoga to athletes are pretty well documented now. They include: Strength & Stability Flexibility & Mobility Biomechanical...
Sema
Nov 13, 20182 min read
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Chamonix Retreat (12/01-14/01)
I am very excited to be participating in the organisation of the Chamonix Yoga Retreat 12-14 January 2019 on behalf of my great friend...
Sema
Nov 9, 20182 min read
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