SemaNov 13, 20182 minDon't teach Power yoga to AthletesThe benefits of yoga to athletes are pretty well documented now. They include: Strength & Stability Flexibility & Mobility Biomechanical...
SemaNov 9, 20182 minChamonix Retreat (12/01-14/01) I am very excited to be participating in the organisation of the Chamonix Yoga Retreat 12-14 January 2019 on behalf of my great friend...